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Old 09-18-2013, 08:38 AM   #3
Jeff Enge
Banned Jeff Enge is offline
Join Date: Jun 2012
Location: Collinsville  IL
Posts: 5,542
Re: Split jerk weaker than clean and jerk...

Yeah, I'd say it's just an aberration. Some days I can go in and clean & jerk 110kg no problem and go off to rack jerks and bomb 105 or even 100.

Weightlifting movements are so technique based that if you have one little abnormal hitch you can be totally off all day, even if your other strength work goes fine.
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