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Old 08-20-2013, 10:43 PM   #1
Stefan Gehrig
Member Stefan Gehrig is offline
 
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Join Date: Aug 2011
Location: Melbourne  VIC Australia
Posts: 9
Why muscle mass really matters!

Hey guys,

Just wanted to make you aware of an article i wrote on why muscle mass really matters for healthy ageing. It makes a compelling case for a lifelong adherence to a strength training program. Enjoy!

Nice try to hide your spamming. Enjoy the ban.

Cheers,

Stefan