Thread: Peas and Beans
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Old 04-06-2007, 09:05 PM   #4
Scott Allen Hanson
Member Scott Allen Hanson is offline
Join Date: Sep 2006
Location: Idaho Falls  Idaho
Posts: 1,008

Sounds like a good diet plan to me. Personally, I tend toward paleo but my family doesn't buy in, so there's plenty of temptation. I think Cordain said something to the effect that if 80% of your diet is paleo, you'll see 80% of the benefit. I don't think you can go too far wrong if your diet is centered on meat/fish/eggs, fruit, and veg.
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