Re: JP Hates Thrusters
Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
4 rounds, 15,12,12,13. Definitely need to get my running back to where it used to be.
Also started intermittent fasting today. Ate from 1:30p to 7:30p and got about 1980 calories. I feel pretty good so far.