Thread: 1st L-Sit
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Old 11-13-2005, 10:57 PM   #9
Josh Brehm
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Join Date: Mar 2005
Location: Dallas  Oregon
Posts: 560
ok, I don't have enough flexibility to do an L-sit not to mention even getting into a v-sit position with me feet on the floor and my trying to bend down into V position, I have a very non flexible lower back, and non-flexible hams. when I try to do a stradle on the floor, besides my legs getting no wider than 3 feet apart, my back tends to lean back, I can't for the life of me sit upright in a straddle position on the ground, what can I do to make this right?
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