Thread: 1st L-Sit
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Old 11-13-2005, 10:31 PM   #7
Roger Harrell
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Join Date: Jun 2004
Location: San Rafael  CA
Posts: 2,318
L-sit:
http://www.drillsandskills.com/image...lay?path=l.jpg

V-sit:
http://www.drillsandskills.com/image...lay?path=v.jpg

Manna:
http://www.drillsandskills.com/image...path=manna.jpg
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