Is there something as to much endurance work?
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03-05-2015, 07:33 AM
Join Date: Mar 2010
Location: Glendale AZ
Re: Is there something as to much endurance work?
This is an excellent article about how a young female runner is being developed by the best program in the US. Much to be learned from this article about not over training or under eating.
Mary Cain Article
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