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Old 03-05-2015, 07:33 AM   #4
Brendan McNamar
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Join Date: Mar 2010
Location: Glendale  AZ
Posts: 2,216
Re: Is there something as to much endurance work?

This is an excellent article about how a young female runner is being developed by the best program in the US. Much to be learned from this article about not over training or under eating.

Mary Cain Article
Nomadic CrossFit Coach
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