Originally Posted by Brian Strump
How do you know it's caused by the same thing? You're just guessing! Don't.
If you wore glasses to help see; and I had a hard time seeing; would you expect your glasses to help me? Correct, same will be said for your knee issue.
Just my 2c.
I've been to PTs and all three of them said I have tight and weak hamstrings and glutes. That and the fact that I've strained by hamstrings three times over the years leads me to believe it's caused by the same thing.