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Old 07-16-2012, 08:32 AM   #4
Kalyn Campbell
Member Kalyn Campbell is offline
Join Date: Jul 2012
Location: Cincinnati  OH
Posts: 14
Re: Nutrition for recovering between multiple workouts in a day

Thanks for the reply. I typically have two hard boiled eggs when I get home from the morning WOD. Would a sweet potato be a good carb source? I know some people like fruit but fruit makes me want to snack for the rest of the day.
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