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Old 05-02-2012, 11:16 AM   #7
Dan Thomas
Member Dan Thomas is offline
Join Date: Dec 2011
Location: Biloxi  MS
Posts: 273
Re: Women's/beginners/training Barbell

I made this bar (CF journal; wfs) for my wife, and she loves it. It can handle up to 65# easily, at which point you can transition to a standard bar with 10s. I found this bar particularly helpful for learning OHS.

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