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Old 06-12-2008, 04:30 PM   #22
Eric Lester
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Join Date: Jul 2005
Location: Paducah  KY
Posts: 807
Re: Before & After pics - 5 months of CrossFit

This is very impressive. Do you follow 3 on / 1 off?
I'm like a gazelle. Except slow... and not very graceful.
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