Thread: WOD's
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Old 12-13-2005, 10:30 PM   #2
Andy Shirley
Member Andy Shirley is offline
 
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Join Date: Aug 2005
Location: Honoulu  HI
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For all your CF needs: Lynne Pitts' CF FAQ
http://www.mitymous.net/weights/xfitfaq.htm
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