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Old 10-24-2008, 10:07 AM   #37
Jason David
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Join Date: May 2008
Location: St. Clair Shores  MI
Posts: 3,037
Re: Comprehensive bodyweight workout list for download

The 500 Challenge
500 pullups
500 pushups
500 situps
500 flutterkicks
500 squats
Complete any way you can.


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