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Old 10-23-2008, 03:58 PM   #32
David Sailor
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Join Date: Feb 2006
Location: Londonderry  NH
Posts: 533
Re: Comprehensive bodyweight workout list for download

Shane,

That is an excellent list! Those last two pages especially are calling to me. I sent it on to 2 guys locally and am in the process of guilting them into joining me on one of them. Thank you very much for taking the time to compile this list and put it into such a well laid out format, David.
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