Re: Home Gym/AmStaff equipment question
can't really help you with the bench but what i can tell you is that i have the Chan bar and it is AMAZING. the spin is great, quality is top notch and the knurl is aggressive enough without ripping your hands. i honestly don't want any other bar.
as for racks, i have the S1 with safety arms and i love it but i also wish i could do a cage. i chose the rack because i need to move it from time to time but when i move, i plan on selling it and going with a full cage.