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Old 11-09-2011, 11:39 PM   #1
Sean Lind
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Join Date: Mar 2010
Location: Montreal  QC Canada
Posts: 158
Gymnastic Standards in relation to Crossfit: Journal Article

Just thought you would like to have a quick read on the standards we have placed out in a recent article.

If you have a Cross Journal account, here is the link. SFW
Build technique before you build the weight
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