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Old 08-11-2010, 02:07 PM   #8
Mark Kosmowski
Member Mark Kosmowski is offline
Join Date: Aug 2010
Location: Oneida  NY
Posts: 135
Re: Mark's improvements

After reading a thread here on how to prepare for the APFT in a short timeframe, I was inspired to do some push-ups against a table throughout the day. In the up position, my body made a 45 degree angle and I did 20, 15 and then 20 more push-ups throughout the day. I'm feeling it in my right tricep area while doing them.
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