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Old 06-11-2009, 05:04 PM   #8
Departed S.S. is offline
Join Date: Aug 2007
Posts: 3,800
Re: Charles Staley 's Gym Rules

Originally Posted by Jamie J. Skibicki View Post
You "My what a nice snatch you have" article would seem to contradict this list.

By the way, I use the "what muscle group does that work" response you wrote in that article all the time.
Just read that article. I actually laughed out loud a few times. Good write-up!
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