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Old 07-08-2014, 11:42 PM   #5
Gail Beckley
Member Gail Beckley is offline
Join Date: Jul 2012
Location: Makaha  Hi
Posts: 2
Re: Total hip replacement & crossfit at 47 yrs

I had my THR surgery 7 months ago and doing great. I have no regrets since I am pain free now.
I returned to Crossfit about three months after my surgery. I have some restrictions, no more running and jumping. I modify some of the movements in the WODs like doing power snatches instead if full snatches etc.
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