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Old 11-07-2010, 07:47 PM   #4
Carlos Vera
Member Carlos Vera is offline
Join Date: Jul 2010
Location: Guayaquil  Ecuador
Posts: 50
Re: Lasting lower back soreness

I don't have any orthopedic issues, at least nothing has showed up or has bothered me in the past with this issue, I will follow Camille's advice and get some videos of my form this week, during the weekend the pain has subsided I am going to be really careful this week to try and pinpoint exactly where it starts.

Thanks for the replies so far guys I hope this can be sorted out soon enough

Edit, the pain is usually on either side of the column in the iliac area, not the Hypocondriac region, where the column is, and it is not noticeable when sitting or aplying pressure only when I do something, and since it subsides after a few days i'm guessing it is muscular.. but I want to make sure my form is good before anything else.

Last edited by Carlos Vera; 11-07-2010 at 07:53 PM..
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