Thread: Wall ball sub?
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Old 03-28-2007, 09:49 PM   #2
Andy Shirley
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Join Date: Aug 2005
Location: Honoulu  HI
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DB Thrusters with twice the weight is the standard. So a 20# DB in each hand. The extra weight is to make up for the non-ballistic nature of thrusters vs wall-ball.
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