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Old 09-22-2009, 05:42 AM   #7
Anthony Rees
Member Anthony Rees is offline
 
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Join Date: Feb 2008
Location: Haverfordwest  Pembrokeshire
Posts: 9
Re: Rippetoe Deadlift Set Up, What am i doing wrong?

hi guys thanks for the feed back. i did a bit of practising again yesterday, just ironing out some mistakes.
http://www.youtube.com/watch?v=rI8m6...e=channel_page

as you can see i kept my head down instead of chicken necking, and i didnt rush so much.

once question i have though, is when should i take in the breath into my lungs before i pull to tighten up? as you can see i do it before i bend at the knees and squeeze my chest, but should i be taking the breath in when ive squeezed my chest up and am in the final stage before the pull?
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