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Old 09-15-2009, 01:41 PM   #3
Michael Pilhofer
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Join Date: Aug 2008
Location: Minneapolis  MN
Posts: 163
Re: Rippetoe Deadlift Set Up, What am i doing wrong?

Robert has the right advice.

Slow down a little bit on the "CHEST UP" position and feel like you are "sqeeeeeeezing" the weight off the ground. I wouldn't mind seeing your chin down a little more. Learn to bring your chest into extension independent of your chin needing to come up towards the horizon.

Well done and keep lifting. How much was that?
Michael Pilhofer
CrossFit MSP
/ Minneapolis, MN
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