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Old 09-15-2009, 01:41 PM   #3
Michael Pilhofer
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Join Date: Aug 2008
Location: Minneapolis  MN
Posts: 163
Re: Rippetoe Deadlift Set Up, What am i doing wrong?

Robert has the right advice.

Slow down a little bit on the "CHEST UP" position and feel like you are "sqeeeeeeezing" the weight off the ground. I wouldn't mind seeing your chin down a little more. Learn to bring your chest into extension independent of your chin needing to come up towards the horizon.

Well done and keep lifting. How much was that?
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Michael Pilhofer
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