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Old 09-15-2009, 01:05 PM   #1
Anthony Rees
Member Anthony Rees is offline
 
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Join Date: Feb 2008
Location: Haverfordwest  Pembrokeshire
Posts: 9
Rippetoe Deadlift Set Up, What am i doing wrong?

I have been trying to do the Deadlift like Rippetoe says. Heres the Vid...
http://www.youtube.com/watch?v=Syt7A23YnpA

and heres my vid...
http://www.youtube.com/watch?v=5w1MnLES2kk
(May take a few mins to process)

as you can see i do exactly what he says,
bar over middle of foot, vertical jump stance
bend over with *** in air and grab bar
dip knees until they touch bar
squeeze chest up
pull!

am i doing it wrong? to me it looks as if my back is rounded and i just look in a wierd position?

please help me its doing my head in lol.
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