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Old 02-20-2007, 07:43 AM   #3
Daniel Miller
Member Daniel Miller is offline
 
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Join Date: Jan 2006
Location: St Louis  MO
Posts: 124
Robert,

Greg gave some awesome advice.

If you decide you want to try to get to 5%, give this a read. It is written by bodybuilder nutrition guru John Berardi.

(W/F safe)
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