Thread: Deadlift form
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Old 01-28-2006, 06:57 PM   #2
Jerry Hill
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Join Date: Jan 2005
Location: Alexandria  VA
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Best form you have displayed so far!
You are working a bit too hard on lowering the weight, (eccentric portion).

Most people just drop their hips back and 'guide'(not quite drop) the weight to the floor. You then 'reset' your hips and pull again.

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