Re: JD's CrossFit Chronicle
Been really a slackin'!
Did my first competition in a while...
Something with snatches, wall balls, clean and jerks, deadlifts, rowing, TTB, pull-ups and double unders. It was a partner WOD thing so, not really anything to document.
Still trying to keep up with my pull-up/Push-up challenge. On day 86 with Push-ups and day 37 with pull-ups. I also run a mile when I get a chance.
Last few WOD's I can recall
or Time 50 Burpees 75 Wall Balls 100 Double Unders 50 Burpees
Today I did