For all those getting their feelings hurt over 135 lb. Overhead Squat Box Jump video maybe this video will calm your nerves. Oh yeah JUST HAVING FUN!!
Handstand Sled Pull with 95lbs. (Just for Fun!)
Check it out here
http://www.youtube.com/watch?v=N4ZYCzesPwE You must annotate whether all links are Work and Family Safe WFS. Also, re-read the Site Rules above, because you are obviously skirting them.
Just for Fun!
Not for members of the CF community to repeat!
Not for the general public or anyone for that matter to repeat!
Not to be confused with "Functional Fitness" or CrossFit training!