Thread: Wing's Journal
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Old 12-23-2006, 09:26 AM   #156
William Winger
Member William Winger is offline
 
Profile:
Join Date: Jun 2006
Location: New Haven  Connecticut
Posts: 405
Mini-powerlifting meet yesterday! Not maxing out though...

Squat-
10x135
6x185
4x225
4x275
4x315
3x335 (probably a 3RM)
3x315

Bench-
10x135
6x185
5x225
3x245
4x225

Sumo Deadlift-
6x135
4x225
4x315
3x365
2x2x385
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