Thread: Wing's Journal
View Single Post
Old 12-16-2006, 04:07 PM   #153
William Winger
Member William Winger is offline
 
Profile:
Join Date: Jun 2006
Location: New Haven  Connecticut
Posts: 405
Another short one this evening:
Decline-
10x135
6x185
3x225
2x2x255
3x255 (probably a 3rm, not sure though)

Front squat
8x135
4x185
2x7x225
2x275
  Reply With Quote