Thread: Wing's Journal
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Old 12-15-2006, 01:15 PM   #152
William Winger
Member William Winger is offline
 
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Join Date: Jun 2006
Location: New Haven  Connecticut
Posts: 405
Light workout today, first final tomorrow!

Incline
10x135
3x5x185
1x4x185

Hanging situps and russian twist (not much), 10 HSPUs, though not contiguous, I kept falling back down from the wall.
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