View Single Post
Old 11-05-2005, 06:47 AM   #6
Jeremy Bloniasz
Member Jeremy Bloniasz is offline
Join Date: Feb 2005
Location: Millbury  MA
Posts: 195
He may be on to something. Squat down as it drops past, catch it off the first bounce, clean to shoulder stand and throw. Kind of a wall ball-ball slam hybrid. It would definately increase coordination too.

  Reply With Quote