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Old 05-12-2021, 05:42 PM   #13970
Bill Hoogsteden
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Join Date: Jan 2010
Location: Dayton  OH
Posts: 1,878
Re: Over 50 Crossfitters Sign In

1.89 mi Dog Walk
1.6 mi Dog Walk
50 Burpees (Yay! Burpees!)
129 Push Ups (43, 43, 43)
10 Scap Pulls
11 Pull ups
7 Close grip Chin Ups
10 1.5 Pood KBS
5 Bench Press @ 75 lbs
5 Bench Press @ 95 lbs
5 Bench Press @ 115 lbs
10 Bench Press @ 95 lbs
10 Bench Press @ 95 lbs
10 Bench Press @ 95 lbs
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Bill Hoogsteden (M/64/6'0"/227!) (http://crossfitwrightpatt.com/)
"Illegitimi non carborundum!"
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