View Single Post
Old 08-20-2009, 11:44 AM   #7
Lawrence "Bo" Boland III
Member Lawrence "Bo" Boland III is offline
Lawrence "Bo" Boland III's Avatar
Join Date: Feb 2009
Location: Fairfax  VA
Posts: 1,645
Re: Wallballs - Thrusters

Originally Posted by Kevin Thomas View Post
Do you have access to a higher target? I'd try for a 15' target as a sub if you didn't have a heavy enough med ball.
I can arrange that... good idea.
30/m/5'9"/175-ish lbs Workout Log
  Reply With Quote