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Wallballs - Thrusters
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08-20-2009, 11:39 AM
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Lawrence "Bo" Boland III
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Join Date: Feb 2009
Location: Fairfax VA
Posts: 1,645
Re: Wallballs - Thrusters
An additional question I have is:
I have access to only a 10lb med ball... but have all sorts of dumbbells. Should I do like 15lb DB thrusters, or just use the med ball? I'm thinking the thrusters will wreck me worse
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