CrossFit Discussion Board - View Single Post - Wallballs

Brian Adams · 08-20-2009, 11:08 AM

So I always sub thrusters for wallballs since I don't have the equipment. Now for today's WOD of 150 wallballs I'm thinking it's likely you don't catch the ball for all 150 reps. So for a more realistic sub should I be cleaning the dumbbells from the floor(ankles)?

08-20-2009, 11:08 AM	#1
Brian Adams Member Profile: Join Date: Jun 2009 Location: Tustin CA Posts: 38	Wallballs - Thrusters So I always sub thrusters for wallballs since I don't have the equipment. Now for today's WOD of 150 wallballs I'm thinking it's likely you don't catch the ball for all 150 reps. So for a more realistic sub should I be cleaning the dumbbells from the floor(ankles)?
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