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Old 08-20-2009, 11:08 AM   #1
Brian Adams
Member Brian Adams is offline
Join Date: Jun 2009
Location: Tustin  CA
Posts: 38
Wallballs - Thrusters

So I always sub thrusters for wallballs since I don't have the equipment. Now for today's WOD of 150 wallballs I'm thinking it's likely you don't catch the ball for all 150 reps. So for a more realistic sub should I be cleaning the dumbbells from the floor(ankles)?
-The Adams Family Road to Fitness-
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