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Old 01-10-2012, 10:43 AM   #5
Kevin Simons
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Join Date: Sep 2009
Location: Seattle  WA
Posts: 847
Re: What do yall think about Total Gym???

Yeah works pretty well for that stuff. I remember putting one end up on like 3 panel mats when we were working crosses just to increase resistance. I don't know why nobody ever thought to just attach a weight to the stupid thing though.
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m 23 5'7" 192 lbs. Angie 9:13, Grace @ 225lbs 4:15, Elizabeth 3:40, Fran 2:09, King Kong 2:11, Back Squat 505, Deadlift 505, Press 235, C+J 325, Snatch 255. Log | YouTube
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