Thread: My log.
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Old 03-24-2007, 08:53 PM   #8
Matt Thomas
Banned Matt Thomas is offline
Join Date: Jan 2006
Location: Orlando  FL
Posts: 3,648
I guess it's okay, but I need to find a way to standardize my burpee height. I notice that by the fifth round my height on the jump is pretty horrific. I think from now on I'll jump to touch my pullup bar to ensure quality reps on every round. And which ab wheel progression are you refering to? I see it says to start by doing partial to a wall and moving further away from the wall each time. Is that what you mean? I sort of just go down as far as I can on every rep. It would probably be a good idea to have a way to guage this exercise as well though to make sure I'm going at least as low on every rep.
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