Re: I got a muscle-up ... now what?
Thanks for all the tips guys. Steven, I couldn't see you video for some reason, but I sort of understand where you're coming from. I also think the ability to get the false grip while suspended will help.
But in the end, practice, chalk, taped/scuffed rings in that order will help a lot.
Does everyone else tape their rings, or is that bad for some reason?