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Old 02-01-2008, 10:32 AM   #12
Travis Hall
Departed Travis Hall is offline
 
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Join Date: Jun 2009
 
Posts: 647
Re: I got a muscle-up ... now what?

I know this isn't easy for everyone, but if you can find some wood rings to play on it will make a big difference. The elite rings are great- but quite slippery.

Real wood rings and chaulk= super glue.
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