I got a muscle-up ... now what?
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02-01-2008, 10:32 AM
Join Date: Jun 2009
Re: I got a muscle-up ... now what?
I know this isn't easy for everyone, but if you can find some wood rings to play on it will make a big difference. The elite rings are great- but quite slippery.
Real wood rings and chaulk= super glue.
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