Thread: "Helen" PR
View Single Post
Old 05-12-2005, 06:48 AM   #4
Rob deFreese
Departed Rob deFreese is offline
Join Date: Jan 1970
Posts: 49
Hey John, congratulations! Helen is one of my favorities as well. She's such a balanced workout and gives you a great measure of your progress.

You will definitely continue to improve your time as you develop your pull-ups and fatigue management.
  Reply With Quote