Originally Posted by Tim Trujillo
Did my level 1 seminar this weekend. What an amazing experience, the best money i have spent yet. Chris Spealer, Matt and Cherie Chan, David Tittle, Nicole Christensen and all the coaches were awesome.
Matt was one of the coaches at my level 1 two weekends ago, and he's such a wealth of knowledge, not to mention a genuinely nice guy. After day one, about four of us hung out with him for about 15 minutes and just picked his brain on all kinds of things CrossFit & general fitness related.