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Old 07-10-2013, 11:44 AM   #7
Justin DiCarlo
Member Justin DiCarlo is offline
 
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Join Date: Jul 2011
Location: Peekskill  NY
Posts: 9
Re: dizzyness, shakyness, and low lying headache...need some advise

Quote:
Originally Posted by Phil Washlow View Post
In addition to the previous posters question what is your nutrition like? Estimated # of cals and percentages of fat/protein/carbs.
I dont usually keep track..I eat when hungry. My typical diet is usually pretty paleoish...with the exception of beer every once in a while. chicken, vegetable, avocado...I did try eating bread for a bit...not sure if it matters..I didnt notice any difference in my symptoms.

I have no idea how many calories I take in. I usually try and get a banana or two in..with some nut butter. I usually have a healthy appetite and can eat a lot....

But I do not track what I eat. Should I start?

Thanks

Justin
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