Snatch Pull before Snatches?
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11-10-2012, 10:21 AM
Join Date: Sep 2012
Location: La Jolla CA
Re: Snatch Pull before Snatches?
Thanks! I've heard of box jumps especially in the nfl training realm as a way to fire up your cns. As for my normal workouts I will begin replacing OHS with snatch balances instead
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