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Old 11-10-2012, 10:21 AM   #15
Brian Nguyen
Member Brian Nguyen is offline
 
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Join Date: Sep 2012
Location: La Jolla  CA
Posts: 90
Re: Snatch Pull before Snatches?

Thanks! I've heard of box jumps especially in the nfl training realm as a way to fire up your cns. As for my normal workouts I will begin replacing OHS with snatch balances instead
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