Thread: Strenght
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Old 11-04-2012, 12:34 AM   #12
Alex Novak
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Join Date: Oct 2012
Location: Zagreb  -
Posts: 37
Re: Strenght

I will do 5x5 linear progresian and probabčy start squating 4 time/week. In about 2 months i will start with smolov.Is smolov good? I want to also do olympic lifts 3-4x per week.
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