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Old 10-04-2006, 02:57 PM   #5
Jeremy Jones
Affiliate Jeremy Jones is offline
 
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Join Date: Jul 2004
Location: Concord  Ca
Posts: 1,218
I pulled an old t-shirt through mine instead of using sand. (unbent a wire hanger, fished the trimmed shirt through the pipe, heat, bend, cool, pull shirt out, use again, etc).

Do the chains tear up your arms when doing dips?
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