Thread: Compound li
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Old 05-20-2011, 07:35 AM   #4
Shane Skowron
Member Shane Skowron is offline
 
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Join Date: Aug 2007
Location: Queens  NY
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Re: Compound li

You swung the bar away from you on the power clean instead of keeping it close. Add some weight and then film again, trying to keep it close to your body the whole time.
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