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Old 03-10-2011, 10:03 AM   #5542
Jeff Metzger
Member Jeff Metzger is offline
 
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Join Date: Feb 2009
Location: Sparta  NJ
Posts: 63
Re: Over 50 Crossfitters Sign In

Thanks Michelle, tough day.
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Jeff, CFBD 2/09, M/56/173# (began at 190#) CFT 475# (1.31.11) CFT 600# (12.26.11)
Goals: 10 strict pull-ups, bench press my BW, do a muscle-up.
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