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Old 03-07-2011, 05:44 AM   #6
Jonathan Yoon
Member Jonathan Yoon is offline
Join Date: Jun 2008
Location: Algona  WA
Posts: 378
Re: Marathon in 10 weeks

10 weeks...doable, but if this is your first marathon attempt, expect it to hurt.

Here's a few ideas from Hal Higdon that you might be able to incorporate into your training schedule (WFS):

The second one is more leaning on lower volume which might fit into your current schedule more.
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