Originally Posted by Marcus Smith
I posetd a PB for the 500m row this week and thought it would be interesting to start a thread as a leader board. (If there is already a thread on this sorry to double up.
I posted 1.17.4
Its recorded on you tube at: http://www.youtube.com/watch?v=MErC7fIyUoU
Look forward to hearing other results.
Also if you have time give the 30 second row a shot and see how many meters you can cover. Its a good little tester.
Are you a competitive rower? If not, why not? That's within a few seconds of Rob Smith's world record for the 500m.